Efirnі olії at zastі: zastosuvannya vodguki. Exaltation and prevention of colds for ailments for the help of essential oils

Aromatherapy today is one of the most popular procedures not only for watching the body, but also as a miraculous natural anti-Russian zasib.

Efirnі olії against colds vikoristovuyutsya for rejoicing, additional visits and prevention of sickness. The purpose of aromatherapy procedures is to give healing, lubricating, antibacterial functions, which will give a warm and effective dressing.

Yalitseva efirna oliya for the prevention of colds and exacerbation of infectious and inflammatory diseases of the ENT organs, dichal organs. Vykoristovuetsya as an additional zasib in pneumonia, bronchitis, tonsillitis, undeath.

Eucalyptus is anti-rust, antipyretic, antiseptic, which improves immunity, exhalation. Yoga zastosuvannya gives positive results in the fight against GRH and GRVI, bronchitis.

This efіr vіdmіnno vplyvaє on vyvedennya zayvogo mucus, which is the cause of coughing.

Oliya tea tree May I try antibacterial action, spray on the development of various disease-causing bacteria. It can be beaten up with fever, flu, colds, tonsillitis, sinusitis, otitis.

The extract of endowments with strong immunomodulatory, anti-inflammatory, expectorant, diaphoretic powers.

Lemon, as well as other citrus fruits (tangerine, lime,), help to ease the camp of an ailing person for a cold, and to improve immunity.

Pratsyuє as an antiseptic, pain-relieving, antioxidant, tonic natural preparation, suppressing the activity of viral infection.

Rosemary helps to protect the body's strength, has disinfecting power, has an anti-cash effect, helping to reduce bronchial spasms and asthmatic attacks.

The pine tree can zastosovuvatisya for relief pain sensations at the throat, inspiration of the nasal sputum, like a phlegm zasib, which miraculously shows sputum. Aromatherapy gives me the ability to significantly improve your health.

Lavender ether is characterized by a wide exuberant splash on the body. Oliya effectively fights against various bacteria, infections, vicorist as an anti-spasmodic, calm, zagalnozmіtsnyuyuchy natural zasib.

Korisno vikoristovuvati when ill wild ways, GRZ, GRVI.

Myatna ethereal oliya improves immunity, lowers the temperature, it is good to go for the treatment of the upper respiratory paths, relieve nasal congestion and other symptoms of a cold.

Timyanov - a miracle antiseptic, which saps the swedish inspiration to the body after ailments, it is painful, immunomodulatory, sedative, anti-spasm for a natural hike.

Procedures with a cієyu olієyu korisnі in case of a cold chronic illness wild ways.


Shavliya pours into the body as a phlegmatic drug, which induces sputum, effectively igniting the processes of the dichal organs, throat.

Yalivtsev, like other ethereal olis against colds, coryza zavdyaks with their high antiseptic, anti-infectious powers. Really stinks are natural antibiotics.

Cardamom and anise fight with headaches, manifesting coughs and undead.

Report about the power of the skin olії you can know.

Efirnі olії for the prevention of colds and likuvannya - the right choice of effective natural treatment.

  • For temperature control - bergamot, lemon balm, lavender, eucalyptus,.
  • To improve immunity - grapefruit, lemon, pine, yalіvtsev, іlang-іlangov, shavlії.
  • For antiseptic purposes - rosemary, tea tree, clove, thyme,.
  • Antiviruses - fennel, mint, geranium, lemon balm.

Efirnі olії may have anti-inflammatory, disinfectant, regenerating powers that help relieve the symptoms of colds, GRH and GRVI. Efficiently pour into the process of healing various sums of ethereal oils.

Rules for stopping aromatherapy

  1. Before choosing ethers, it is recommended to consult a doctor, especially as a rule, there are people who are suffering from diseases, women and children, so many olias are contraindicated in these depressions before zastosuvannya.
  2. Slid suvoro dotremuvatsya oil dosing, do not exceed the allowable rate.
  3. For children up to 3 years of age, it is better not to work procedures with ethereal oils.
  4. Before an aromatherapy session, it is necessary to reconsider the individual reaction of the body, dripping trochs of olive oil on the elbow or the inner side of the wrist. Even if you don’t blame the visipan, a headache, a little bit of poison, other unacceptable feelings, you can beat the oliya.
  5. Take internally only in a dressed look with honey, jams.
  6. Prydbati and vikoristovuvat yakіsnі efіrnі olії, revіryati termіnі pridelnostі.
  7. For more procedures, you should change the essential oils with the basic ones.

For quicker recognition of the immune system, it is important not only to know how ethereal oils help with colds, but to mothers I will get information on how to recover from the stasis of aromatherapy.

Inhalations - for such procedures, a handy special inhaler, otherwise you can add a drop of drops (up to 4) of singing essential oil in the room with hot water, heal over the couple, cover your head with a towel and inhale the healing aroma.

Aromaing rules:

  • period of an hour - up to 5-7 quills;
  • up to 3 times for the production of troch more than 7 days;
  • one procedure - in front of him, like lying in a soft;
  • after such aromatherapy, do not get used to їzhu 60 hvilin.

Recipes for sumish oils for inhalation

1 drop of ethereal olii:

  • pine and lavender;
  • eucalyptus and tea tree;
  • rosemary and thyme;
  • lavender and eucalyptus;
  • eucalyptus and chebretsev;

2 drops of ethereal olis:

  • eucalyptus, lavender, tea tree;
  • mint, shavlії, eucalyptus, tea tree;
  • rosemary, mint, lavender, eucalyptus.


Roztirannya - 2 tbsp. tablespoons of base oil (olive, avocado, jojoba) and 20 drops of essential oil should be well mixed, apply with massage hands on the skin.

The aroma lamp relieves the symptoms of a cold, as a preventive measure. The most effective is the sum of olive lavender, mint, eucalyptus.

Aromatic bath helps to help the camp of the ailing, and to get rid of toxins. The first step is to extract the efirna oliya for such a procedure, it is necessary to combine it with an emulsifying agent (sea sill, milk, honey, glycerin).

Recipes for aromatherapy in the bathroom:

* zagalnozmіtsnyucha

  • 3 k. thyme, eucalyptus;
  • 1 k. olії tea tree;
  • 1 st. a spoonful of honey;

* antivirus

  • 3 k. rosemary, tea tree;
  • 1 k. lemon;
  • 1 st. a spoonful of milk;

* to fight colds

  • 200 g bath salts;
  • 4 drops of eucalyptus, thyme, rosemary oil.

For internal intake, mix one drop of essential oil with 1 tablespoon of jam, honey.

Aromatherapy is a miracle cure for the symptoms of a cold. Zastosuvannya essential oils for the body through naturalness, accessibility and safety. with a competent approach to winning.


The beauty of the growing aromas, the sickness of the cough, and the wild paths are marked from old, long ago.

So, in antiquity, the word “anti-cold” sounds inhaling the smell of rotting leaves in myrtle, passing by zirvanih from the bush, Australian aborigines sent coughing fellow tribesmen to health improvement in eucalyptus hai.

The latest methods of aromatherapy continue and develop old traditions, and the infusion of myrtle and eucalyptus, like before, takes up an honorable place in the great arsenal of special tools to fight a cold for additional smells.

With the overbearing powers of exaltation of all these arable extracts:

  • complex diyu;
  • especially effective as a prophylactic drug;
  • the need for a systematic and trivial zastosuvannya for a complete recovery of the disease.

I see the undead, I cough up the flu

The peculiarity of natural preparations is characteristic - the number of healing powers “in one bottle” is reduced. That is why a lot of ethereal extracts are present in many lists of wrestlers because of the reasons and signs of a cold.

So, the growth of immunity and resistance to the flu in the unsafe season should be taken with fragrant essences:

  • bergamot;
  • grapefruit;
  • isopa;
  • myrtle;
  • chamomile;
  • thyme (thyme);
  • black pepper;
  • shawlії;
  • eucalyptus.

Usuvayut oily ether infections antiviral, antibacterial, anti-infective and can be used for inhalation as a cough and flu. All natural preparations:

  • geranium;
  • isopa;
  • myrrh;
  • myrtle;
  • neroli;
  • chamomile;
  • thyme (thyme);
  • eucalyptus.

Aroma extracts exulting cough:

  • isopa;
  • myrrh;
  • crop;
  • fennel
  • coniferous trees - yalini, i;
  • tea tree;
  • eucalyptus.

Efirnі olії vіd undead:

  • basil;
  • peppermint;
  • eucalyptus.

Feel better camp with feverish aroma:

  • m'yati;
  • chamomile;
  • tea tree;
  • eucalyptus.


Know the ignition of stock preparations:

  • cloves;
  • ginger;
  • myrtle;
  • m'yati;
  • pines;
  • fennel
  • thyme (thyme);
  • tea tree;
  • shawl.

A special effect is given by the spіlne zastosuvannya kіlkoh likuvalnyh olіy, yakі pіdtremuyut, dopovnyuyut that polyuyut dіyu alone one.

Natural remedies for curing the flu:

Ways to fix that recipe

Natural ethereal oils in case of colds show their own those who seek power in the procedures of two types: inhalation of aromas in sight of inhalation and direct contact with skin and mucous membranes.

Inhalations with hot steam

With this method of lubrication, such ethereal-olive complexes can be planted:

  • eucalyptus from tea tree equally;
  • lavender and pine, one drop at a time;
  • eucalyptus with thyme at equal doses;
  • two drops with a drop of eucalyptus;
  • rosemary with thyme in the same proportions.

Two or three drops of a fragrant warehouse are brought into the bowl or a saucepan with a liter of dill and swayed over it, suddenly covered with a terry towel. With a wholesome hot steam, breathe five to ten quills through the mouth, and through the nose, so that the ethereal olias help the undead with the help of the whole world, so letki prepare for a cough. Thoroughly supplement this dichal procedure for rubbing the feet with an undiluted ether summish, then lie down in a lizhku.

Aromatic baths

General rules for the preparation of aroma baths for colds:

  • Water temperature - 37-38ºС; in times of chills - up to 40 ºС.
  • Healing dosing of ethereal oil per one bath of standard volume - from eight to ten drops.
  • The ether preparation is applied in front of the emulsifier - one or two tablespoons of milk, tops, kefir, honey or sea salt. Potim sumish kіlkom rushuєtsya rushuєtsya rozchinyaєtsya near the water. Such a procedure is necessary because the aromatic oil itself is indistinct in the water medium. It's wonderful to eat a tea tree.

A good brilliance effect is ensured by the following warehouses:

  • five drops of bergamot with three drops of lavender, the same amount of black pepper extract and two drops of yalіvtsyu;
  • three drops of eucalyptus, stylki and a preparation of tea tree thyme, and two “coniferous” droplets - pine and yalini;
  • three drops of shawli, tea tree and lemon oil with two drops of cloves.
With strong special aromatic baths, take no next.

Massage procedures and massage

For massage in case of a cold, the shoes are crusted with a base oil, in the optimal variant - olive, first cold vіdzhimu. A good effect is given in the following way, added to 25 ml of an olive base:

  • three drops of lavender, thyme and eucalyptus;
  • porivnu, two drops of pine, geranium, rosemary, eucalyptus olії and one - peppermint extract;
  • chotiri drops of shavlієvoї, three drops of geranium, mint and eucalyptus olії with two drops of pine.

Tsim warehouses need to massage the chest and back before going to bed, three times a day rub the forehead over the nose, the area of ​​the sinuses and the creel of the nose.

For treatment of sinusitis, such an area of ​​the sinuses should be treated with oil of yalitsa, pine or eucalyptus. When it’s on the shkir, it’s not guilty to be a slab, a slab and a poshkodzhen.

Corisno indulge in massage with inhalations, victorious yoga without intermediary before inhaling a jubilant bet or immediately after it.

Inhalations and baths with oleic ether:

Healing smells of aroma lamps

I'm sorry effective zasib- Vaporization of the flying ethereal warehouse from the surface of heated water - radically clears the air from infections and makes the breath easier. Efirna sumish is added to the aroma lamp of skin pivgodin at a quantity of 5 drops per 15 square meters of area. Such a “healing repetition” is carried out until the full dress, and then it continues for a few more days.

Particularly effective are sumishi:

  • equal quantities of geranium, lavender, lemon, thyme and tea tree;
  • five drops of lavender oil with eucalyptus and minty additions - skin drops.

Rehabilitation of sawmills

Efirnі olії at zastudі - dієviy zasіb zagalnoї dezіnfektsії apartment, where ailments are known.

Such an antimicrobial complex is made up of half a flask of alcohol or a burner with eucalyptus and tea tree oils - 20 drops each. Rozsіyuvati tsyu sumіsh poіtrі slid z іnvalom per year.

Aromatic prophylaxis of infections

In the season of flu, that cold can be delayed, without getting sick, stimulate the body's defenses, increase its resistance to viruses, breathe in natural aromas, apply on clothes - especially in the area of ​​​​the room. You can also grind in the hands of a sprat of drops of ethereal elixir, squeezing the palms with a bowl, inhale one of the anti-viral, anti-anxiety complexes:

  • thyme;
  • tea tree;
  • eucalyptus - ancient sill of Australian aborigines;
  • myrtle - the elixir of ancient Greece.

Placement of entrusted to the bedrooms or the playful place of the little child, cotton wool discs or serving servlets with healing droplets of health-improving ones, which improve immunity, water, reception, lower ethereal oliy trojandi, mint, chamomile can save the child.

For children

Prevention and treatment of childish colds with healthy summer speeches may be especially specific and directly cold. Zocrema, inhalations from a couple are not victorious for the health of children for a century to five years.

Whether or not aromatherapy benefits are included in the first month of life.

From the eight-year period, the use of soft drugs without side effects is allowed, and itself, oils:

  • lavender;
  • myrrh;
  • neroli;
  • trojandi;
  • chamomile;
  • crop.


After two months and until the time comes, the list of allowed additions of extracts:

  • bergamot;
  • ginger;
  • fennel.

In juicy procedures for single ones, the tea tree is already stagnant, for the second time - ethereal preparations are felt, and for five years, natural aromatic extracts in minimal childish doses are vicorated without any natural exchange.

So, for healing baths, equal amounts of preparations of lavender, tea tree, eucalyptus are mixed, and then 2 drops of the taken stock are strewed in a spoonful of a spoonful of milk and are added to a full bath.

To spread 3 drops tієї and sumіsh add to a tablespoon of the oil base.

A splendid massage of the back, breasts and shoulders is also carried out with the sum of 30 ml of base oil with trioma drops of eucalyptus extract, a drop of the preparation of іsopa and a drop of zapashny thyme.

That's right, in due course, that systematically victorious ethereal olіy nalezhnoї as a zciluє cold zahvoryuvannya in any case.

It is unlikely that one ill one can boast of such widening that frequency, like a cold. Various viruses infectious disease(GRVІ) among the people are often called colds, although they really want a cold - it’s just the result of hypothermia, which can cause serious illness, including viruses.

In order to improve the disease, we do not have a weakened immune system, or increase susceptibility: smart mind or negligence often leads to the fact that you get sick from us, who are actively engaged in preventive procedures. It's just that as a result of unfriendly sane minds and our weak power of the immune system, the immune system is beaten, for which various illnesses begin.

The most active colds are caught in winter and in transitional periods, if the seasonal weather changes without cold weather. As a result of overcooling, the organism is undergoing biological stress and, as a result, there are not enough adaptive resources - it is wasting its ability to resist infections and viruses.

Traditionally, for the first sign of a cold, everyone should go to the pharmacy for medicinal preparations. And in the meantime, I’ve helped you to get rid of colds and її manifestations (infections of the nose and throat), aromatherapy, which is more friendly to the body, even if you can beat it not only for prevention, but also for the treatment of colds. The stench yakіsno zmenshuyut usі nepriemnі vіdchuttya and nizhuyuyut rizik uskladnen zavdyaki bactericidal authority and activization of the protective forces of the body.

Efirnі olії, effective in colds

One of the best anti-cold oliy is yalitseve. Yogo often zastosovuyut at the proud samot, having fully trusted yogo's exuberant authorities. clearly manifests itself in hot inhalations and rubbing, but still not so effective, like an anti-cold sumish, in a kind of skin with ethereal oliy, it potentiates the power of one of one.

The main summish can be combined with 50 ml of olive oil (or other base oil) and taking 5 drops of yalitsa oils, that. Take care of such a sumish even better and posture with a refrigerator, a smut, so that it was removed from the bottle from the dark warehouse and was strongly closed. This warehouse is ideal for massage and rubbing.

Effective preventive measures are taken into account by all coniferous ethereal olis, but in the case of colds, even no aromatic oils, (especially effective for obtrusive coughs). It is also not good for oneself to show efirnі oliї rosemary, mint,. Efirna oliya spicy and light is the best help with a sore throat, and the axis is one more spice - it changes fever and head bіl that often accompanies a cold.

Among the aromatic oils are known and so, they may have antiviral and antibacterial powers. If your cold has developed into a serious illness and you have been diagnosed with a viral or bacterial infection, then stop for the treatment of the following ethereal olias, as if it were a disease, to suppress the development of viruses, to reduce bacteria. Aromaolia, manuka, eucalyptus, tea tree, rosemary, lavender can be seen before such ethereal spirits. Manuka and tea tree oils are the most effective in reducing the resistance of the body to infection.

In the delightful colds of illness, the meaning is not only the choice of ethereal oils, but the base, which is victorious, is the base oil, for the help of which, active aroma oils are changed and developed. On the basis of more standard aromatherapy procedures, in case of curing colds, the replacement of the most popular basic oils is better than vikoristovuvat roslinna oliya.

With whom the best dewy base is the olive oil of the first vіdzhimu(Easy to recognize by roughness, green color and writing extra virgin). Zavdyaky high in the presence of phytoncides and antioxidants, it helps to increase the general opirnosti, effectively softens the mucus and restores the curvature.

How to vicorate aroma oils for colds

Hot inhalations

The main method of treating colds and ailments is hot inhalation.Їх зовсім not obov'yazkovo cupuvaty special prilad-ingalator. Add 3 or 4 drops of selected aromatic oil to a teapot with sprinkles or in a saucepan (bowl, deep plate) with water at 80-90-degree temperature, heal over the water, for the help of a great towel, build your own dome over your head (steam is not guilty of going out) and breathe fragrant vapor. At the same time, the obov'yazkovo is to blame, but it is closed, and the next dihatia nose is stale with the symptoms of a cold.

Hot inhalations were not carried out for more than 7 minutes, in case of which, more often than inhalation from 2, stepwise increasing the trivality of the procedure. Inhalations should be carried out 2 or 3 times a day, with a stretch of no more than one day. One of the procedures may be obov'yazkovo carried out before going to bed. After inhalation, one cannot eat for a long time, actively collapse, go wild with cold winds.

If you want to win only one ethereal oil, then sip on egg oil, but if your nose is clogged and you are afraid of an increase in temperature, then rather use inhalations from the sum of rosemary oils and m'yati with procedures with eucalyptus and olive tree. Before going to bed obov'yazkovo replace one with lavender oil - it will not only alleviate your symptoms, but it will help you fall asleep.

Bath with ethereal olives

If you caught the symptoms at once, or if you felt unsafely frozen, then take a bath on the cob of an ailment with a tea tree added in front of the base oil. For evening baths at an hour of illness (because you don’t have a high temperature), it’s better to use lavender oil and marjoram.

Roztyrannya

The spreading method is even better in combinations with inhalations. In order to carry out the spreading, add up to 10 drops of selected ethereal oils to a tablespoon of the base, and after a thorough mixing, apply directly to the skin, intensively spreading until completely absorbed. As a rule, they are combined with inhalations, they should be carried out immediately before or after the procedure, and taken at bedtime.

Oil burner

Under the hour of rejoicing of the cold, one should not forget about the simplest and most popular aromatherapy method -. The course of likuvalnyh procedures, directed at the bottom of colds, is guilty of including 15 short procedures, which are carried out during the first five years until full dressing in a few days after.

The best sum of essential oils for this method - one drop of eucalyptus and mint olives, mixed with 5 drops of lavender. The aroma lamp should be placed in that room, in which there are the most ailments, while following him, so that the health of the wind did not go through the door.

Comments

    Wonderful article!

    Vidpovisti

    tsіkava stattya))) thank you)))) I vouch for the essential oils of Dr.Vera to the speech)) tezh vіdmіnna topic!

    Vidpovisti

    Even I have long been a vicorist atom olії

    Vidpovisti

    stretched and didn’t know what kind of olives to pour. thanks for the information. best for me olії Styx.

    Vidpovisti

    • 15 times a day for pivgoni

      Vidpovisti

      Thu, 15 days

      Vidpovisti

  1. Greatly prepared for the conference, it helped

    Vidpovisti

    And I rejoice in the eucalyptus olive. Zmіshuyu yogo with olive oil and drip into the nis and throat. Dopomogaє nimovіrno shvidko! 5-7 drops of eucalyp. for 1 tsp of olive oil and in a jar of naphthyzinum. Dripping wonderfully!

    Vidpovisti

    • Vidpovisti
    • I am extremely conscious that the efirn olії-tse is a miracle, but it’s navіscho f їkh skіz phati. For example, the stench miraculously helps to relieve tension and therefore, it is often vicorous for the eyes, to navit valocordin began to take only during severe stress. Ale axis with cold olії. it's not serious

      Vidpovisti

      I love aromaolii from children, my mother always victorious olії, yakі could know.
      At the same time you can know different things for sale, you can buy a brand new one. I tried a lot, zupinilsya on martsі Dishі - the best warehouse and yakіsnі olії z Nіmechchini near the warehouse. It’s more convenient, that everything is there in the necessary proportions of zmishane and efalіpt, yalіvets, and colors and іnshі - super sumish in the cold! Vіdmіnno dopomogaє like prophylaxis, that іz undead cope. Naygolovnіshe - no problems with aroma lamps - just drip on the hustka and put it in order, or spray it in the room, then buy a spray. Try it yourself, raju!

      Vidpovisti

The strongest immunity is the greatest defense against viruses. However, unfortunately, not everyone can be so healthy. Є mass of immunomodulating antibiotics, and a little more victorious ethereal olis.

The unique power of aromatherapy

If you have succumbed to a viral infection, then it’s wrong to start a course of aromatherapy, which will improve your body and prevent the development of ailments.

Aromatherapy is mild and easy to cure viral infection. Thank you for improving your immunity. Vіdmіnniy profіlaktichny zasіb i bezpechny method bortby z vіrusami.

The very safety of this doctor is especially pleasant. Adzhe is practically any drug preparation side effects, often get a hose

Negative effects if the stasis of the ethers is not marked, then they can be attributed to the children.

How oils can have an anti-Russian effect? In medicine, all types of oils, ale with a viral infection can be less likely to:

- “coniferous” group of oils, up to which pine, cedar, yalyvets, yalytsya and yalin are included;
- eucalyptus;
- lavender;
- shavliya;
- tea tree;
- Rosemary.

"Coniferous" ethers may have a clear expression of antibacterial effect and antiseptic / immunostimulating action. The union of oils (pine, yalivets, shavliya, tea tree) provides a good anti-cold effect.

Just chill! Breathing in the aroma for a long time already gives yours positive result.

The best natural antiseptics are tea tree, shawlia, lavender, rosemary and eucalyptus. Lavender in a group with tea tree / eucalyptus vicory is like a good antipyretic zasib. So such a group can make a diy. Such is the quality of the priceless in the fight against viruses.

Improve immunity, so that the body itself can resist viral infections, help such types of oils: "coniferous" group, eucalyptus, lavender tea tree.

Come in later

An overdose does not linger, especially for children of that age. Preservation cannot be given to future mothers; Shchob niknuti pridbannya low-grade goods, efіrnі olії rekomenduєtsya kupuvati in perevіrenih pharmacies.

If the aroma does not rule you, then it’s not enough to zastosovuvat tsyu oliya, to inspire you to effectively fight against viruses. You can always choose another option.

Bazhano for prophylactic purposes vikoristovuvaty alternately a sprig of oils, roblyachi break between one species for 7-14 days.

To people who are able to suffer from allergies, they suffer from bronchial asthma, epilepsy, or because of ailments of the heart, we must first consult with a specialized doctor, after which aromatherapy should be started.

Important! When taking essential oils, it is possible to block dif ferent homeopathic remedies and strengthen di antibiotics.

Efirnі olії against colds

You can see antiseptic power like this:

cinnamon;
- tea tree;
- Carnation;
- Rosemary;
- thyme;
- Shavlia.

Antiviral ethers:

Mint;
- fennel;
- іlang-іlang;
- Geranium;
- Melissa.

Olії with antibacterial action:

Isop;
- chamomile;
- verbena;
- tea tree;
- Geranium;
- eucalyptus;
- Pine;
- ginger;
- thyme;
- yalivets;
- yalina;
- Myrt;
- Cedar.

Immunostimulating ethers:

Lavender;
- tea tree;
- grapefruit;
- shavliya;
- іlang-іlang;
- isop;
- eucalyptus;
- trojan;
- Pine;
- yalivets;
- incense;
- chamomile;
- Cedar.

Anti-seizure diyu may have such olії:

Incense;
- tea tree;
- grapefruit;
- yalivets;
- thyme;
- shavliya;
- Myrt;
- motherboard;
- Pine;
- chamomile;
- Carnation.

Sweat and heat-reducing efir:

Chamomile;
- tea tree;
- lemon;
- lavender;
- bergamot;
- mint;
- eucalyptus;
- Melissa.

Efiri from the lofty power:

Incense;
- Geranium;
- fennel;
- trojan;
- sandalwood;
- anise;
- Lavender.

Efirnі olії, scho effectively resist the cold:

Eucalyptus;
- "Khvoyna" group;
- shavliya;
- tea tree;
- yalivets;
- lavender;
- Rosemary.

Anti-cold and anti-influenza recipes with essential oils

Inhalations

At the vіdpovіdnu єmnіst litre-pіvtora okrop is poured. The back should be covered with a towel, and then add an aromatic sum or one kind of ethereal oil (two or three drops are enough). With a stretch of five to ten breaths, the aroma from the flattened eyes is deeply inhaled through the nose / mouth. Then let's rub our feet with undiluted ether, at the final stage, let's wrap up well to lie down in a lizhko.

For inhalation, the following ethers are suitable:

Thyme (thyme);
- eucalyptus;
- lemon;
- lavender;
- mint;
- cedar;
- tea tree.

Forgive me for sums of oly for inhalations:

Tea tree + eucalyptus (1:1);
- eucalyptus + lavender (1:2);
- rosemary + thyme (1:1);
- eucalyptus + thyme (1:1);
- lavender + pine (1:1).

Folding anti-flu sums of oils for inhalation (all components are taken from drops - shortened to):

Tea tree + eucalyptus + lavender (skin ether 2 k each);

1-2 to eucalyptus + 1-2 to shavlії + 1-2 to hours of wood + 3 to mint;

1 to mint + 2 to lavender + 1 to rosemary + 2 to eucalyptus;

Thyme + eucalyptus + peppermint + cloves (skin ether 1 drop each);

Cypress + thyme + rosemary + peppermint + yalin (skin ether 1 drop each).

Preventive aromatization application

The most successful vicorists are aroma lamps. They have a special reservoir, into which the water is poured and the ether is added to the level of the fact that 2-3 drops are needed for five square meters of area. A candle is placed at a special niche, like a trace of fire. The water will heat up, the oil will begin to evaporate, reminiscent of the healing aroma of the place. You can extinguish a candle for the first year. 2-3 procedures are recommended per day.

Good disinfection authorities may have the following olії:

Lemon;
- tea tree;
- shavliya;
- Pine;
- eucalyptus;
- lavender;
- cedar;
- peppermint;
- Yalitsa that in.

Healthy cleansing sums from ethers (all components are taken from the drops - shortened to):

1 to thyme + 4 to black wood +1 to eucalyptus + 2 to lavender;

1k mint + 2k wood + 1k lavender + 2k pine;

1 to shavlії + 2 to tangerine + 2 to sandalwood + 2 to bergamot;

2 to mint + 5 to lavender + 3 to eucalyptus (sumish for office);

1k trojandi + 2k lemon + 2k lavender + 1k mint (car sum).

Anti-cold aromatic baths

The optimum temperature of the water in the aromatic bath is 37-38 degrees. In the front, the olias are mixed with an emulsifier: kefir, sea sill, bath stump or honey (50-100 g). For one bath, 5-15 drops of sumish or one type of ethereal oil are sufficient. Trivality of the procedure - 5-15 minutes. After an aromatic bath, you can’t rinse and soak, but wrap yourself up in a towel in a towel. Dress the bazhano in the woolen scarves and lie down, lit up by the warmth of the carpet.

List of the best bath essentials:

rosemary;
- eucalyptus;
- shavliya;
- yalivets;
- incense;
- cinnamon;
- tea tree;
- cedar;
- Pine;
- lavender;
- mint;
- lemon;
- tea tree;
- yalina;
- egg;
- thyme.

Aromatic sumish from bath oils (all components are taken from drops - shortened to):

1 to clove + 2 to teaspoon + 3 to lemon + 2 to thyme;

3 to tea tree + 5 to eucalyptus + 3 to pine (yalinka);

5 to chamomile + 5 to lavender + 8 to eucalyptus

Massage with aromatic oils for colds

At the base oil (be it rose oil 10 ml) add sumish or one type of ether in a quantity of 3-5 drops. Bazhano otriman summish vikoristovuvaty at pіdіgrіtom vglyadі. Rub it in with full hands, obov'yazkovo oshoplyuetsya neck, back, chest, that special respect is p'yat. After the massage of ailments, it wraps up and breaks on the backs of the lungs.

Anti-cold ethers for massage:

rosemary;
- lemon;
- Carnation;
- Pine;
- yalivets;
- eucalyptus;
- kayaput;
- Myrt;
- cedar;
- yalina.

Aromatic sumish for massage / rubbing (all essential oils are taken from the drops - shortened to):

50 bases + lemon + thyme + rosemary + pine + eucalyptus (5 each to skin ether);

Dessert base spoon + 3 to lavender + 3 to eucalyptus + 4 to wood;

20 ml base +2 to eucalyptus + 2 to teaspoon wood + 5 to mint.

Like a cold child

For the exhilaration of a cold in children up to one fate, lavender olea, chamomile ether, tea tree oliya are used.

Efirnі olії, scho vikoristovuyutsya during therapy for children of group 1-5 years and group 6 - 12 years:

thyme;
- chamomile;
- lavender;
- tea tree;
- Mirta;
- Mandarin;
- eucalyptus;
- Orange.

When preparing healing aromatic sums for bath/massage for children aged 1-5 years, 2-3 drops of ether are taken per tablespoon.

When preparing healing aromatic sumishes for bath/massage for children aged 6-12, 5 drops of ether are taken per tablespoon. And when flavoring, apply 2 drops of olive oil on the skin of 10 square meters.

Child summish with aromatic ethers for inhalation: 1k thyme + 2k tangerine + 1k chamomile + 2k wood.

Good health to you!

Colds can make you sick like a child, and grown up. Most of the viral infections and bacterial infections are most common during the autumn-winter period. For exaltation and prevention of various GRZ and GRVI, most often vikoristovuyutsya medical preparations(Antiviral, antibacterial, symptomatic diseases), which are sold in a large number of people in the skin pharmacy, before that, advertising constantly recommends various “miracle drugs” that effectively relieve patients from colds. ale medical care often have a negative impact on the body, especially due to the presence of concomitant pathology, which, for various reasons, is not safe and cannot help the patient's body to get infected. In such situations, blame the need for shukati alternative methods the most acceptable of them is the stosuvannya of natural resources for the prevention of this lure. Before such benefits one can see ethereal olis.

Today, one of the most effective and safe ways to treat and prevent colds (GRZ and GRVI) is aromatherapy. At any efirnі olії complexly infuse on the patient's body:

  • increase the immunological reactivity of the organism;
  • znischuyt or galmuyut rіst and multiplication of bacterial and viral agents;
  • improve mood, wash anti-stress day.

The best essential oils in the fight against colds, viral and bacterial infections are used essential oils:

  • tea tree;
  • lemon
  • eucalyptus;
  • rosemary
  • lavender;
  • pines;
  • thyme;
  • m'yati.

The number of olії in case of colds and viral infections is effectively vicorous in the sight:

  • inhalation (hot and/or cold);
  • rinse;
  • baths;
  • compresses;
  • rubbing;
  • massage with essential oils.

Efirna oliya tea tree may show bactericidal and anti-seizure activity and may have high antiviral activity. It is recommended to use tea tree oil for bathing if the first symptoms of a cold appear, as well as steam inhalation.

Tea tree oliya effectively inhibits growth and reproduction of bacteria: staphylococci, streptococci, pneumococci, gonococci and colibacilli. On the basis of antibacterial preparations, it does not drive in infectious agents - viruses, bacteria and fungi, but rather galmuic infusions on the їх rіst and intermediary reproduction with one-hour stimulation of the body's opirnosti. Also, the ethereal oliya can tone up and zagalnozmіtsnyuyuchuyu dіyu, forbezpechayuchi activation of the body's natural resistance to infectious agents and reduce the severity and severity of illness.

Efirna oliya lemon vіdrіznyaєtsya temple efektivnіstyu at lіkuvannі zastudnih zahvoryuvan i Got stіyku antiseptichnu that potent bactericidal dіyu, lemon oil іmunologіchnu reaktivnіst stimulyuє in rezultatі aktivatsії viroblennya bіlih krov'yanih tіlets (lіmfotsitіv) SSMSC Je one of bunt mehanіzmіv at zahistі organіzmu proti bakterіalnih, fungal, vіrusnih that other infections. agents. Ale tse ethereal oil is necessary for the protection of vicorist in sony weather, due to the phototoxicity and emollient appearance of teasing the hairline.

Efirna oliya eucalyptus May be an excellent antiseptic, bactericidal, antipyretic and antipyretic action, active antirust, stimulating and respiratory action. Oliya eucalyptus zastosovuetsya with laryngotracheitis and bronchitis, as well as with others respiratory infections that effectively stimulates the phlegm and phlegm from the dyspepsia. Oliya eucalyptus and tea tree are similar for their dominance and therapeutic action, to that they are interchangeable.

Efirna oliya rosemary vvazhaetsya good antimicrobial and antiseptic method. The best results in the fight against colds are recommended to be taken with the sum of essential oils of rosemary, lemon and eucalyptus. The stench vikoristovuyutsya for carrying out massage of the skroneval area and transferred to change nasal congestion, relieve headaches and other signs of GRVI and GRZ. This type of essential oil is not recommended to be used for vaping and patients who suffer from epilepsy and arterial hypertension.

Efirna oliya lavenderє effective antiseptic and antimicrobial treatment, which can significantly increase and tone the disease, ensure the improvement of the body's resistance to infections, which will reduce the severity and severity of viral infections and colds. Also, the ethereal oliya of lavender zastosovuetsya in the presence of inhalations with the development of tracheobronchitis, pneumonia and laryngitis with hoarseness to the voice for the inflamed and sputum discharge.

Efirna oliya pine may be bactericidal, antiseptic, antiseptic, diaphoretic, deadly, and antiseptic. This type of ethereal oliy vikoristovuetsya with pain in the throat and nasal congestion. With steam inhalations from pine olea, the secretory cells of the bronchi are stimulated, and it sprays the release of sputum. Efirna oliya pine is indicated for laryngitis, tracheitis, influenza and bronchial congestion.

Efirna oliya thyme zastosovuetsya for the fight against colds with colds in connection with it, which may have antimicrobial and antiseptic power. It is recommended to vicorate yoga in combination with oils of eucalyptus, tea tree and lemon and may have antiseptic and bactericidal power. With special care, it is necessary to saturate thyme oil with patients with high arterial pressure.

Efirna oliya m'yati may be antiseptic, soothing, antiseptic and respiratory. Oliya mint is effective in treating steam inhalations with flu and colds, especially on the cob, in combination with ethereal oliya marjoram and lavender. Ale vikoristovuvat tsyu olіyu nebhodno in pomіrnih kіlkostakh in connection with the possibility of development of bronchospasm and viklikati discord respiratory or allergic reactions.

Inhalations of essential oils for colds

Inhalations with essential oils in a miraculous way of exaltation and prevention of GRH and viral diseases, hot and cold inhalations stagnate.

Hot inhalations for influenza, GRZ and GRVI

To prepare hot inhalations with essential oils, it is necessary to add a quantity of essential oils to the boiled water (2-3 liters). The inhalation is carried out as follows: heal the face over the water with oils, curl it in front with a towel and breathe in a couple of 5-10 quills. Also, steam inhalers can be used for this vicorist, as you can get them in a pharmacy bag.

For the preparation of hot inhalations with a method of stimulation for the release of sputum from the upper vents of the spiracles: add 2 drops of ethereal lavender, tea tree and eucalyptus to the water;

For inhalation with stuffy nose: you need to take 2 drops of olive oil of tea tree, eucalyptus and mint;

For anti-cold hot inhalation: take 2 drops of ethereal lavender, eucalyptus and rosemary;

To prepare hot inhalation for relief of dry cough: add a sum of 2 drops of olive oil, eucalyptus and lavender by the water;

For hot inhalation with the method of mucus expansion and stimulation of the intake: take 2 drops of ethereal olive pine, eucalyptus and lemon;

To prepare hot inhalations for the first sign of a cold: it is necessary to mix 2 drops of olive oil of eucalyptus, lemon and ginger;

For hot inhalation for bronchitis, influenza and sinusitis: at the glassy dance: 30 drops of ethereal ole eucalyptus, 12 drops of pine, 3 drops of thyme, 15 drops of lavender, 6 drops of motherwort, and then add 6 drops of sumish to hot water.

Cold inhalations for colds

One of the ways to alleviate the symptoms of a cold is cold inhalations with ethereal oils and vicarious aroma lamps.

For this, in the bowl of the aroma lamp, it is necessary to pour warm water and add the necessary amount of essential oil of chi sumishi (the average rose has 10 drops per 15 m3 of application). Then it is necessary to light a candle and place it in the lower part of the aroma lamp. The duration of a session of troch is more than 15 minutes.

Cold inhalations are not only used to fight a cold, but also to cleanse the host of viruses and bacteria, which reduces the risk of infection of other people, as they contact people with illness.

For cold inhalation to fight colds and flu-like illnesses viral infections at daytime- zastosovuyut sumish, for which take 2 drops of essential oils of eucalyptus, lavender, mint and tea tree.

For inhalation with a method of fighting against a cold at night- you need to take 2 drops of lavender and tea tree.

For relief of cold symptoms- Add 3 drops of ethereal oleic eucalyptus and 2 drops of orange and nutmeg to the aroma lamp.

For the relief of undead and nasal congestion- for cold inhalation, take 2 drops of mint, eucalyptus and rosemary.

Efirnі olії with colds for children

In case of a cold in children, it is effective to use different methods with the help of essential oils, to relieve the symptoms of a cold, and to activate the immune system of the baby.

And first of all, it is necessary to know the rules of their congestion and dosing in children.

The best ethereal olias for the treatment and prevention of colds in children are ethereal olis:

  • chamomile;
  • lavender;
  • crop and fennel;
  • bergamot;
  • ginger;
  • - orange;
  • - eucalyptus;
  • - tea tree;
  • - rosemary;
  • - suck chi cedar.

Olії at vikoristanny in childish vice guilty buti:

  • natural, it is necessary to bathe them at the pharmacy;
  • dotrimuvatsya dozuvannya and not zastosovuvat їх at schilnostі to allergic reactions;
  • do not apply citrus oils (orange and lemon) no earlier than 8 years before going out into the sun, in connection with photosensitivity and lower skin of a child;
  • save money from a place inaccessible to children;
  • do not deprive the baby of one hour of procedures (inhalations, baths, massage);
  • it is not recommended for children up to a month to drink essential oils.

Allowed essential oils in children

Essential oil

Way to zastosuvannya

Up to 8 tyzhniv

2 months before the date

Bergamot

іlang-іlang

Orange

cold inhalation (aroma lamp)

From rock to five rocks

tea tree

cold inhalation (aroma lamp)

From five to twelve years

All other efirnі olії without obmezhen

cold inhalation (aroma lamp),

hot inhalation

The selection of ethereal oliy in children for a century to five years is only possible with the permission of a pediatrician.